Upon sign up, you will be sent a detailed questionnaire to determine best plan of action.
Your Four Week Transformation will include:
- A 15-minute skype consultation to introduce ourselves, answer any questions
- Movement assessment to see imbalances or points of concern
- Personalized training program tailed to your goal
- Caloric breakdown telling you precisely how much to eat. Protein, fats, and carbs
- Username and Password for the PRYMAL app
- Private client Facebook Group for accountability, support and motivation
- PRYMAL T-shirt
